Sleep Disturbances, Headaches, and Pain Solutions
With Dr. Kyle Ferroly
How to Improve Your Sleep
Difficulty falling asleep or waking up multiple times per night?
Feeling fatigued after a full night of sleep (circadian rhythms)?
Suffering from restless leg syndrome?
Routine nightmares, sleepwalking or bedwetting?
Sleepless nights ruining your life?
Sleep disturbance and chronic pain plague many people. Over time, these warning signs become part of life and we ignore them. However, identifying the root cause is critical to a healthier life. We have seen many clients and patients benefit from biofeedback training to lower the nervous system’s activity, which promotes relaxation, which can lead to diminished pain and increased sleep.